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:max_bytes(150000):strip_icc()/Depositphotos_11558348_original-56a05fe93df78cafdaa14dcc.jpg "A Yoga Spinal Twist May Help Relieve Back Pain")
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Learn how to carry out supta matsyendrasana or cross twist pose
The Summers' Supine Sequence
Featured Pose: Supta Matsyendrasana, Reclined Twist — Borboleta
