Master Yoga Woman Doing Plank Pose Variation Knee To Nose Phalakasana Variation Knee To Nose Stock Photo - Download Image Now - iStock
Yoga Pose: Plank | Pocket Yoga
Plank Pose (Phalakasana)
Tridhaatu - Plank Pose (Phalakasana), as the name suggests, the body is held in a way that looks like a plank, thin and long. In Plank Pose a lot of emphasis is